Ten Ways 

The Grateful Jar Project

Changed My Life

Faster than I could have imagined! 

I experienced greater presence in my life. 

My relationships with loved ones deepened, and I developed greater understanding, empathy and compassion.

Reflecting every evening made it easy for me to identify what boundaries had to be set or reinforced.

Honouring my emotions as my inner guidance system made those boundaries easier and easier.

I created more FUN in my life!

Focusing on gratitude meant I had to create opportunities to be grateful for.

My emotional fulfillment, spiritual nourishment and physical wellness were promoted to the top of my own priorities.

The daily habit transformed into a soulful ritual, and my favourite part of my bedtime routine. 

It created a pocket of contemplation, basking in the deliciousness of life.

I became more tapped into my intuition, experienced amplified synchronicities and became an active participant in playful conversations with the Universe.

I was being guided. 

I learned that when I fret I am in resistance. I became crystal clear on my internal point of attraction, my days shifted to be full of hope and possibility.

Opportunities lined up from seemingly out of nowhere. 

I became more content with what I have and was less likely to buy the ‘latest trend’. 

Impulse purchases became a rarity, my emotional spending decreased and my savings began to quickly grow.

I experienced happier days: overwhelm was reduced, I was less reactive, complained less and increased the frequency of my vibration.

I began loving my life in ways I never anticipated I would!

The unexpected influence it had on My Little Roommates- their random declarations of gratitude.

The Grateful Jar Project’s ripple effect throughout my family blew my mind!

How Will A Grateful Jar Change Your Life?

 There’s only one way to find out!

As if the transformation of my personal and family life wasn’t enough, I also have had the fabulous privillege of my memoir of the first year’s practice, The Grateful Jar Project, become a best-seller. 

The book has morphed into a critically acclaimed e-course, inspiring and guiding around the globe in establishing and maintaining their own Grateful Jars. 

Learn More About My Gratitude Advocacy

Thumpity thump thump…

Thumpity thump thump…

Beats my grateful, grateful heart.